
Psychology Resources
Crisis Support
Emergency Services
If you or someone you know is in immediate danger, please call 000 or visit your nearest hospital emergency department.
Beyond Blue
Beyond Blue offers support and information for individuals experiencing anxiety, depression, and other mental health challenges. Their services include a 24/7 support line and online resources.
- Phone: 1300 22 4636
- Website: Beyond Blue
Lifeline
Lifeline provides 24/7 crisis support and suicide prevention services for anyone in distress.
- Phone: 13 11 14
- Website: Lifeline
Suicide Call Back Service
This service provides free, professional 24/7 counselling for people affected by suicide, including those at risk, carers, and bereaved individuals.
- Phone: 1300 659 467
- Website: Suicide Call Back Service
Kids Helpline
Kids Helpline is a free, confidential counselling service for young people aged 5–25. They provide support for a wide range of issues, including mental health, relationships, and school challenges.
- Phone: 1800 55 1800
- Website: Kids Helpline
headspace
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention services for young people aged 12–25. They offer support for mental health, physical health, alcohol and drug use, and work or study challenges.
- Phone: 1800 650 890
- Website: headspace
QLife
QLife offers free, anonymous LGBTIQA+ peer support and referral services for individuals across Australia. Whether you need someone to talk to about sexuality, gender, relationships, or feelings, QLife is here to help.
- Phone: 1800 184 527
- Webchat: Available 3pm–midnight daily
- Website: QLife
ACON
ACON is New South Wales’ leading health organisation specialising in HIV prevention, support, and LGBTIQA+ health. They provide a range of services, including mental health support, sexual health resources, and community inclusion programs.
- Phone: (02) 4962 7700
- Website: ACON



Compass Clinical Psychology acknowledges the Traditional Owners of the land where we work and live, Awabakal Country. We pay respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities, and thank them for allowing us to support the community on their traditional land.

Compass Clinical Psychology is committed to diversity, fairness, overcoming injustice and social inclusion: this includes Indigenous Australians, people who identify as LGBTQIA+, people of all ages, people with a disability and people from culturally and linguistically diverse backgrounds.